Pilates and Fitness for everyBODY!
Our aim at Merton Health & Fitness is to make Pilates accessible to everyone, Pilates is for everyBODY! All our classes, live and online, are very personable and friendly and we like to take you on your own health & fitness journey and see you develop at your own rate.
I have very strong beliefs in the mind and body connection, and want all our clients to feel and learn about their amazing body and mind and reach their full potential. As a busy mum with a huge amount of experience in the fitness industry, I understand the demands of modern life.
Over the years I have had my own battles with anxiety, which has taught me to look and train the body in a holistic way. A combination of Pilates, gentle exercise and meditation has been my key to recovery and complete happiness.
Health and fitness is a journey not a destination, and at Merton Health & Fitness we can help you on that journey to better health. Mind, Body & Soul.
